Training Log Archive: gwjxcskiIn the 7 days ending Oct 18, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Oct 16, 2014 #
Skate Rollerski 1:30:00 [1]
Started classic drills but my classic ski was broken so I switched to skate and went on a distance ski.
9 AM
Skate Rollerski 2:15:00 [1]
slept:9.0
Skate ski starting at the Sawmill Saloon and up past OO. We did bands. I used yellow because I was feeling weak. 5x5 minutes.
Wednesday Oct 15, 2014 #
Note
(sick)
Took the day off to rest up before camp. We left today.
Tuesday Oct 14, 2014 #
Classic Rollerski 20:00 [1]
(sick)
Started the classic ski today, but felt terrible and went back to the car.
Monday Oct 13, 2014 #
4 PM
Running 40:00 [1]
(sick)
Short run in the bird sanctuary. Felt good for being sick.
Sunday Oct 12, 2014 #
Note
slept:9.5 (sick)