Training Log Archive: havartiIn the 1 days ending Dec 4, 2016:
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Sunday Dec 4, 2016 #
10 AM
Orienteering Race race 1:18:23 [3] ** 7.0 km (11:12 / km) +140m 10:11 / km
shoes: Salomon Speedcross 3 - 2nd
Icebreaker Run/hike with Fi at the Chedoke Golf Course in Hamilton. Fi was done was we called it early way before the 2 hour time limit.
Results
http://dontgetlost.ca/files/Icebreaker_2016_overal...
34, 20p, 3:46 (3:46) 36, 20p, 2:41 (6:27) 40, 40p, 6:31 (12:58) 37, 40p, 2:45 (15:43) 32, 20p, 2:31 (18:14), 35, 20p, 11:04 (29:18) 33, 20p, 3:37 (32:55) 38, 40p, 3:08 (36:03) 39, 40p, 4:19 (40:22) 42, 40p, 10:49 (51:11)
43, 20p, 6:15 (57:26) 50, 150p, 4:30 (1:01:56) 31, 20p, 15:24 (1:17:20)
Results
http://dontgetlost.ca/files/Icebreaker_2016_overal...
34, 20p, 3:46 (3:46) 36, 20p, 2:41 (6:27) 40, 40p, 6:31 (12:58) 37, 40p, 2:45 (15:43) 32, 20p, 2:31 (18:14), 35, 20p, 11:04 (29:18) 33, 20p, 3:37 (32:55) 38, 40p, 3:08 (36:03) 39, 40p, 4:19 (40:22) 42, 40p, 10:49 (51:11)
43, 20p, 6:15 (57:26) 50, 150p, 4:30 (1:01:56) 31, 20p, 15:24 (1:17:20)