Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: havarti

In the 1 days ending Dec 5, 2016:

activity # timemileskm+m
  Running1 51:08 5.92(8:38) 9.53(5:22) 118
  Snow Run1 48:39 5.2(9:21) 8.37(5:49) 67
  Total2 1:39:47 11.12(8:58) 17.9(5:35) 185

«»
1:39
0:00
» now
Mo

Monday Dec 5, 2016 #

7 AM

Snow Run 48:39 [3] ** 8.37 km (5:49 / km) +67m 5:35 / km
shoes: Brooks Adrenaline GTS

Morning slushie.
5 PM

Running 51:08 [3] ** 9.53 km (5:22 / km) +118m 5:03 / km
shoes: Brooks Adrenaline GTS

« Earlier | Later »