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Training Log Archive: havarti

In the 1 days ending Feb 20, 2017:

activity # timemileskm+m
  Running2 1:46:39 12.17(8:46) 19.59(5:27) 204
  Total2 1:46:39 12.17(8:46) 19.59(5:27) 204

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Mo

Monday Feb 20, 2017 #

8 AM

Running 48:26 [3] ** 9.09 km (5:20 / km) +71m 5:08 / km
shoes: Salomon Speedcross Vario - 1st

5 PM

Running 58:13 [3] ** 10.5 km (5:33 / km) +133m 5:13 / km
shoes: Salomon Speedcross Vario - 1st

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