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Training Log Archive: havarti

In the 1 days ending Mar 21, 2017:

activity # timemileskm+m
  Running2 1:41:33 11.93(8:31) 19.19(5:17) 200
  Total2 1:41:33 11.93(8:31) 19.19(5:17) 200

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Tu

Tuesday Mar 21, 2017 #

8 AM

Running 50:37 [3] ** 9.28 km (5:27 / km) +81m 5:14 / km
shoes: Salomon Speedcross Vario - 2nd

Sunny Delight out there.
5 PM

Running 50:56 [3] ** 9.92 km (5:08 / km) +119m 4:51 / km
shoes: Salomon Speedcross Vario - 2nd

Nice stiff north wind on this run. In shorts.

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