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Training Log Archive: havarti

In the 1 days ending Apr 21, 2017:

activity # timemileskm+m
  Running2 1:42:36 11.81(8:41) 19.0(5:24) 178
  Total2 1:42:36 11.81(8:41) 19.0(5:24) 178

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Fr

Friday Apr 21, 2017 #

8 AM

Running 51:41 [3] ** 9.23 km (5:36 / km) +73m 5:23 / km
shoes: Salomon Speedcross Vario - 1st

Car chase movie shoot this morning near my work. Almost became part of it. :)
4 PM

Running 50:55 [3] ** 9.77 km (5:13 / km) +105m 4:57 / km
shoes: Salomon Speedcross Vario - 1st

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