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Training Log Archive: havarti

In the 1 days ending Aug 24, 2017:

activity # timemileskm+m
  Trail Running1 2:55:10 14.37(12:11) 23.13(7:34) 404
  Running1 1:07:27 3.56(18:57) 5.73(11:46) 42
  Total2 4:02:37 17.93(13:32) 28.86(8:24) 446

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Th

Thursday Aug 24, 2017 #

10 AM

Running 1:07:27 [3] *** 5.73 km (11:46 / km) +42m 11:21 / km
shoes: Saucony Triumph ISO 2

Did this today in Oshawa and not your typical 'trail' outing. The Waterfront Trail (Waterfront Regeneration Trust) organization wants to street view map the entire route. So the Google Trekker you see here is the walking version and used where cars can't go. The trekker is basically a whole bunch of cameras (green dome part) and batteries, weighs a lot as in about 50 pounds, and is extremely top-heavy. More about trying to keep your balance while hiking/walking. We did this as a team of three, one has the trekker, another follows behind 100m+ as safety crew, the third drives the car.
12 PM

Trail Running 2:55:10 [3] *** 23.13 km (7:34 / km) +404m 6:58 / km
shoes: Salomon Speedcross 4

Brock-Wilder-Walker Woods-Glen Major loop. Perfect running weather. First run and trail test for S4's they feel good.

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