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Training Log Archive: havarti

In the 1 days ending Aug 27, 2017:

activity # timemileskm+m
  Trail Running1 5:01:41 21.12(14:17) 34.0(8:52) 1146
  Total1 5:01:41 21.12(14:17) 34.0(8:52) 1146

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Su

Sunday Aug 27, 2017 #

Note

N - Race the Cat, Year 3, Kingston
7 AM

Trail Running 5:01:41 [3] *** 34.0 km (8:52 / km) +1146m 7:36 / km
shoes: Salomon Speedcross 4

Bruce Trail run out to the Hockley Loop then run back to the car.

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