Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: havarti

In the 1 days ending Nov 5, 2019:

activity # timemileskm+m
  CyclingCommute2 1:09:07 13.54(5:06) 21.79(3:10) 145
  Running1 34:17 3.57(9:36) 5.75(5:58) 26
  Total3 1:43:24 17.11(6:03) 27.54(3:45) 171

«»
1:43
0:00
» now
Tu

Tuesday Nov 5, 2019 #

7 AM

CyclingCommute 30:39 [3] ** 9.51 km (3:13 / km) +58m 3:08 / km

4 PM

CyclingCommute 38:28 [3] ** 12.29 km (3:08 / km) +87m 3:01 / km

8 PM

Running 34:17 [3] ** 5.75 km (5:58 / km) +26m 5:50 / km
shoes: Saucony Breakthru 4

Day 5 - Capra 30x30

« Earlier | Later »