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Training Log Archive: havarti

In the 1 days ending Nov 29, 2019:

activity # timemileskm+m
  Running2 1:51:02 11.76(9:26) 18.93(5:52) 140
  Total2 1:51:02 11.76(9:26) 18.93(5:52) 140

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Fr

Friday Nov 29, 2019 #

7 AM

Running 55:20 [3] ** 9.14 km (6:03 / km) +71m 5:50 / km
shoes: Saucony Peregrine ISO Trail

4 PM

Running 55:42 [3] ** 9.79 km (5:41 / km) +69m 5:30 / km
shoes: Saucony Peregrine ISO Trail

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