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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: havarti

In the 1 days ending Feb 2:

activity # timemileskm+m
  Snow Run1 59:59 4.37(13:43) 7.04(8:31) 205
  Strength Training1 15:00
  Total2 1:14:59 4.37 7.04 205

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Tu

Tuesday Feb 2 #

7 PM

Snow Run 59:59 [3] *** 7.04 km (8:31 / km) +205m 7:26 / km
shoes: Saucony Excursion TR13

8 PM

Strength Training 15:00 [3] **

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