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Training Log Archive: havarti

In the 1 days ending Feb 4:

activity # timemileskm+m
  Snow Run1 1:14:44 5.74(13:01) 9.24(8:05) 299
  Strength Training1 15:00
  Total2 1:29:44 5.74 9.24 299

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Th

Thursday Feb 4 #

7 PM

Snow Run 1:14:44 [3] *** 9.24 km (8:05 / km) +299m 6:58 / km
shoes: Saucony Excursion TR13

9 PM

Strength Training 15:00 [3] **

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