Training Log Archive: havartiIn the 7 days ending Feb 14, 2016:
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Sunday Feb 14, 2016 #
Event: UKR O Cup
Saturday Feb 13, 2016 #
Event: The Oracle Trail Race
9 AM
Snow Run race 1:27:17 [3] *** 13.01 km (6:43 / km) +205m 6:13 / km
shoes: Salomon Speedcross 3
The Oracle Trail Run in the Durham Forest. Tried new spiked footwear attachments on my speedcross shoes and they worked great on the ice and snow. Sadly not much else worked well today; too cold -25 degrees + wind chill, people getting lost on course, and not feeling 100% catches up to you.
Friday Feb 12, 2016 #
7 AM
Running 49:33 [3] ** 5.52 mi (8:59 / mi) +63m 8:40 / mi
shoes: Salomon Speedcross 3
First run after being sick for almost a week.
4 PM
Running 22:39 [3] ** 4.09 km (5:32 / km)
shoes: Salomon Speedcross 3
Faster-paced run over to the local church.