Training Log Archive: havartiIn the 7 days ending Jul 24, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jul 23, 2016 #
Event: RockstAR
12 PM
Adventure Racing race 6:52:38 [3] *** 31.68 km (13:01 / km) +287m 12:28 / km
shoes: Salomon Speedcross 3
RockstAR 1st OA 3 person male team
8hr orienteering race (bike-paddle-hike-paddle-hike). First hour of biking not tracked.
Our team Crash Splash and Dash totally crushed the 8hr RockstAR adventure race today at Bark Lake south of Haliburton. We came in first in the three man division with 1470 points. 1470 was also highest score of the day as well of all the 2 and 3 person teams. Great race strategy and smart navigation decisions made the day with all the heat, the flies, the mud, the washed out ATV trails and the swamps. Steve Sharp joined us for this race and he was great.
8hr orienteering race (bike-paddle-hike-paddle-hike). First hour of biking not tracked.
Our team Crash Splash and Dash totally crushed the 8hr RockstAR adventure race today at Bark Lake south of Haliburton. We came in first in the three man division with 1470 points. 1470 was also highest score of the day as well of all the 2 and 3 person teams. Great race strategy and smart navigation decisions made the day with all the heat, the flies, the mud, the washed out ATV trails and the swamps. Steve Sharp joined us for this race and he was great.
Thursday Jul 21, 2016 #
8 AM
Running 48:04 [3] ** 8.71 km (5:31 / km) +74m 5:18 / km
shoes: Brooks Adrenaline GTS
4 PM
Running 53:57 [3] ** 9.47 km (5:42 / km) +95m 5:26 / km
shoes: Brooks Adrenaline GTS
Too hot, killed it early.
Wednesday Jul 20, 2016 #
7 PM
Running 55:22 [3] ** 10.19 km (5:26 / km) +55m 5:18 / km
shoes: Brooks Adrenaline GTS
Island lake moon run. Awesome looking medal.
Monday Jul 18, 2016 #
2 PM
Trail Running 41:09 [3] ** 6.05 km (6:48 / km) +35m 6:37 / km
shoes: Brooks Adrenaline GTS
Shuffling...