Trail Running3:12:53 [3] *** 19.85 km (9:43 / km) +514m8:36 / km shoes: Salomon Speedcross Vario - 1st
Out and back of the Hockley Valley or last part of the Caledon BTC section. Took it easy and good post-race recovery run. Met the group running north halfway through at the prearranged spot.
Trail Running race 5:49:14 [3] **** 47.57 km (7:20 / km) +1410m6:24 / km shoes: Salomon Speedcross Vario - 1st
Pick Your Poison Trail Race at Horseshoe Valley. After 3 loops my hamstrings decided to shut down. Managed to work that out and continued for a slower fourth loop. Wanted 5h30m or better, but the difference was talking care of my hamstrings in the end for race time.