Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: havarti

In the 7 days ending Jan 27:

activity # timemileskm+m
  Running4 3:41:24 24.13(9:10) 38.84(5:42) 385
  Snowshoe Race1 32:55 3.02(10:53) 4.87(6:46) 117
  Total5 4:14:19 27.16(9:22) 43.71(5:49) 502

«»
1:54
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 27 #

10 AM

Snowshoe Race 32:55 [3] *** 4.87 km (6:46 / km) +117m 6:02 / km
shoes: ASICS Gel DS Racer 10

DION Brighton Snowshoe Race. Too much ice though and tripped too many times on the snowshoes which sucked.

Wednesday Jan 24 #

7 AM

Running 52:39 [3] ** 9.25 km (5:42 / km) +74m 5:29 / km
shoes: Salomon Speedcross 4

5 PM

Running 54:04 [3] ** 9.72 km (5:34 / km) +113m 5:16 / km
shoes: Salomon Speedcross 4

Monday Jan 22 #

7 AM

Running 52:52 [3] ** 9.32 km (5:40 / km) +62m 5:29 / km
shoes: Salomon Speedcross 4

4 PM

Running 1:01:49 [3] ** 10.56 km (5:51 / km) +136m 5:30 / km
shoes: Salomon Speedcross 4

Sunday Jan 21 #

Note

Toronto TOC - OCup #3 - Mississauga - Jan 1

« Earlier | Later »