Training Log Archive: havartiIn the 7 days ending Feb 9, 2019:
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Saturday Feb 9, 2019 #
7 AM
Trail Running 4:58:49 [3] *** 33.18 km (9:00 / km) +788m 8:03 / km
shoes: Salomon Speedspike
Day 9 Feb challenge - Hockley ice run
Not good conditions for trail running. Kinda of dangerous actually. Stayed upright though the entire time and not on my ass. Huge beard icicle at the end for the win!
Not good conditions for trail running. Kinda of dangerous actually. Stayed upright though the entire time and not on my ass. Huge beard icicle at the end for the win!
Friday Feb 8, 2019 #
1 PM
Running 43:56 [3] ** 8.45 km (5:12 / km) +27m 5:07 / km
shoes: Salomon Wings Pro 2 - 2nd
Day 8 Feb challenge
Thursday Feb 7, 2019 #
12 PM
Running 42:23 [3] ** 8.3 km (5:07 / km) +25m 5:02 / km
shoes: Salomon Wings Pro 2 - 2nd
Day 7 Feb challenge
Wednesday Feb 6, 2019 #
9 PM
Snow Run 36:03 [3] *** 5.65 km (6:23 / km) +39m 6:10 / km
shoes: Salomon Speedspike
Snow/ ice pellet mix
Tuesday Feb 5, 2019 #
9 PM
Running 30:09 [3] ** 5.77 km (5:14 / km) +42m 5:03 / km
shoes: Salomon Wings Pro 2 - 2nd
Monday Feb 4, 2019 #
7 PM
Running 34:06 [3] ** 6.03 km (5:40 / km) +39m 5:29 / km
shoes: Salomon Wings Pro 2 - 2nd
Sunday Feb 3, 2019 #
11 AM
Running 1:13:23 [3] ** 12.17 km (6:02 / km) +99m 5:48 / km
shoes: Salomon Wings Pro 2 - 2nd
Day 3 Feb challenge - puddle jumping