Training Log Archive: havartiIn the 7 days ending Feb 23, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Feb 23, 2019 #
Running 1:17:49 [3] *** 13.23 km (5:53 / km) +14m 5:51 / km
shoes: Salomon Wings Pro 2 - 2nd
Friday Feb 22, 2019 #
Running 54:01 [3] ** 9.19 km (5:53 / km) +71m 5:39 / km
shoes: Salomon Wings Pro 2 - 2nd
Running 58:51 [3] ** 10.13 km (5:49 / km) +80m 5:35 / km
shoes: Salomon Wings Pro 2 - 2nd
Thursday Feb 21, 2019 #
Running 51:44 [3] ** 9.84 km (5:16 / km) +58m 5:07 / km
shoes: Salomon Wings Pro 2 - 2nd
Wednesday Feb 20, 2019 #
Running 52:47 [3] ** 9.14 km (5:46 / km) +75m 5:33 / km
shoes: Salomon Wings Pro 2 - 2nd
Snow Run 57:01 [3] *** 9.98 km (5:43 / km) +91m 5:28 / km
shoes: Salomon Wings Pro 2 - 2nd
Tuesday Feb 19, 2019 #
Running 49:26 [3] ** 9.59 km (5:09 / km) +50m 5:02 / km
shoes: Salomon Wings Pro 2 - 2nd
Monday Feb 18, 2019 #
Running 53:16 [3] ** 10.05 km (5:18 / km) +43m 5:11 / km
shoes: Salomon Wings Pro 2 - 2nd
Sunday Feb 17, 2019 #
Trail Running 3:01:29 [3] *** 25.01 km (7:15 / km) +391m 6:44 / km
shoes: Salomon Speedspike