Training Log Archive: havartiIn the 7 days ending Mar 30, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 30, 2019 #
Running 1:49:00 [3] ** 18.55 km (5:53 / km) +123m 5:41 / km
shoes: Saucony Breakthru 4
Friday Mar 29, 2019 #
Running 51:41 [3] ** 9.11 km (5:40 / km) +75m 5:27 / km
shoes: Saucony Breakthru 4
Running 56:57 [3] ** 9.8 km (5:49 / km) +81m 5:35 / km
shoes: Saucony Breakthru 4
Wednesday Mar 27, 2019 #
Walk 33:01 [3] * 2.64 km (12:30 / km) +14m 12:11 / km
shoes: Saucony Breakthru 4
Trail Running 44:11 [3] *** 6.53 km (6:46 / km) +141m 6:07 / km
shoes: Salomon Wings Pro 2 - 2nd
Tuesday Mar 26, 2019 #
Running 53:11 [3] ** 9.09 km (5:51 / km) +75m 5:37 / km
shoes: Salomon Wings Pro 2 - 2nd
Running 57:46 [3] ** 9.79 km (5:54 / km) +79m 5:40 / km
shoes: Salomon Wings Pro 2 - 2nd
Monday Mar 25, 2019 #
Walk 34:43 [3] * 2.52 km (13:48 / km) +14m 13:26 / km
shoes: Salomon Wings Pro 2 - 2nd
Sunday Mar 24, 2019 #
Running 2:51:39 [3] *** 22.7 km (7:34 / km) +145m 7:20 / km
shoes: Salomon Wings Pro 2 - 2nd