Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: havarti

In the 7 days ending Jul 20:

activity # timemileskm+m
  CyclingMTBTrain5 3:45:08 52.39(4:18) 84.32(2:40) 402
  Trail Running2 1:26:11 8.72(9:53) 14.03(6:09) 180
  Walk1 31:48 1.51(20:59) 2.44(13:03) 30
  Total8 5:43:07 62.62(5:29) 100.79(3:24) 612

«»
1:51
0:00
» now
SuMoTuWeThFrSa

Friday Jul 19 #

2 PM

CyclingMTBTrain 1:06:50 [3] ** 28.8 km (2:19 / km) +50m 2:18 / km

Ontario Parks Day

Wednesday Jul 17 #

1 PM

CyclingMTBTrain 1:25:06 [3] *** 30.74 km (2:46 / km) +222m 2:40 / km

3 PM

CyclingMTBTrain 26:16 [3] ** 8.6 km (3:03 / km) +44m 2:59 / km

Tuesday Jul 16 #

9 AM

Trail Running 38:03 [3] *** 6.29 km (6:03 / km) +83m 5:41 / km
shoes: Saucony Peregrine ISO Trail

Monday Jul 15 #

10 AM

Trail Running 48:08 [3] *** 7.75 km (6:13 / km) +97m 5:51 / km
shoes: Saucony Peregrine ISO Trail

12 PM

CyclingMTBTrain 22:11 [3] ** 7.99 km (2:46 / km) +24m 2:44 / km

2 PM

CyclingMTBTrain 24:45 [3] ** 8.18 km (3:02 / km) +62m 2:55 / km

Sunday Jul 14 #

1 PM

Walk 31:48 [3] * 1.51 mi (20:59 / mi) +30m 19:46 / mi
shoes: Saucony Breakthru 4

« Earlier | Later »