Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: havarti

In the 7 days ending Aug 10:

activity # timemileskm+m
  Trail Running1 2:38:08 11.42(13:51) 18.37(8:36) 566
  Walk1 1:30:36 1.59(56:55) 2.56(35:22) 16
  CyclingCommute2 1:12:15 14.0(5:10) 22.53(3:12) 129
  Running1 35:55 3.96(9:04) 6.38(5:38)
  Total5 5:56:54 30.97(11:31) 49.84(7:10) 711

«»
2:38
0:00
» now
SuMoTuWeThFrSa

Friday Aug 9 #

7 AM

Running 35:55 [3] ** 6.38 km (5:38 / km)
shoes: Inov-8 G Series

Wednesday Aug 7 #

8 PM

Walk 1:30:36 [3] * 1.59 mi (56:55 / mi) +16m 55:11 / mi
shoes: Saucony Breakthru 4

Tuesday Aug 6 #

7 AM

CyclingCommute 31:44 [3] ** 9.45 km (3:22 / km) +58m 3:16 / km

4 PM

CyclingCommute 40:31 [3] ** 13.08 km (3:06 / km) +71m 3:01 / km

Monday Aug 5 #

2 PM

Trail Running 2:38:08 [3] *** 18.37 km (8:36 / km) +566m 7:28 / km
shoes: Inov-8 G Series

Bruce trails

« Earlier | Later »