Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: havarti

In the 7 days ending Feb 1:

activity # timemileskm+m
  Running5 4:22:48 28.99(9:04) 46.65(5:38) 379
  Snow Run3 2:16:23 15.01(9:05) 24.16(5:39) 184
  Total8 6:39:11 44.0(9:04) 70.82(5:38) 563

«»
2:33
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 1 #

9 PM

Snow Run 34:14 [3] *** 5.82 km (5:53 / km) +43m 5:40 / km
shoes: Saucony Excursion TR13

Thursday Jan 30 #

7 AM

Running 51:45 [3] ** 9.18 km (5:38 / km) +71m 5:26 / km
shoes: Brooks Adrenaline GTS 20

12 PM

Running 45:50 [3] ** 7.53 km (6:05 / km) +35m 5:57 / km
shoes: Brooks Adrenaline GTS 20

47RunRun RUNch
5 PM

Running 55:53 [3] ** 10.05 km (5:34 / km) +91m 5:19 / km
shoes: Brooks Adrenaline GTS 20

Tuesday Jan 28 #

8 AM

Snow Run 49:58 [3] *** 9.13 km (5:28 / km) +71m 5:16 / km
shoes: Brooks Adrenaline GTS 20

Icy a bit again.
5 PM

Running 55:25 [3] ** 9.94 km (5:34 / km) +92m 5:20 / km
shoes: Brooks Adrenaline GTS 20

Monday Jan 27 #

7 AM

Snow Run 52:11 [3] *** 9.21 km (5:40 / km) +70m 5:28 / km
shoes: Brooks Adrenaline GTS 20

Icy a bit too.
5 PM

Running 53:55 [3] ** 9.95 km (5:25 / km) +90m 5:11 / km
shoes: Brooks Adrenaline GTS 20

« Earlier | Later »