Training Log Archive: havartiIn the 7 days ending Feb 15, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||
|
|
|
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Feb 15, 2020 #
Snowshoe Race race 45:09 [3] *** 7.77 km (5:49 / km) +78m 5:32 / km
shoes: Saucony Breakthru 4
Snow Run 2:57:48 [3] *** 19.31 km (9:12 / km) +298m 8:33 / km
shoes: Salomon Speedspike
Friday Feb 14, 2020 #
Running 51:45 [3] *** 9.31 km (5:34 / km) +69m 5:22 / km
shoes: Brooks Adrenaline GTS 20
Running 56:12 [3] *** 9.97 km (5:38 / km) +93m 5:23 / km
shoes: Brooks Adrenaline GTS 20
Thursday Feb 13, 2020 #
Running 52:24 [3] ** 9.19 km (5:42 / km) +71m 5:29 / km
shoes: Saucony Excursion TR13
Running 44:20 [3] ** 7.82 km (5:40 / km) +38m 5:32 / km
shoes: Saucony Excursion TR13
Wednesday Feb 12, 2020 #
CyclingCommute 30:59 [3] ** 9.73 km (3:11 / km) +60m 3:05 / km
CyclingCommute 34:43 [3] ** 10.78 km (3:13 / km) +77m 3:07 / km
Running 37:35 [3] ** 6.56 km (5:44 / km) +74m 5:25 / km
shoes: Brooks Adrenaline GTS 20
Tuesday Feb 11, 2020 #
Running 31:14 [3] ** 5.61 km (5:34 / km) +41m 5:22 / km
shoes: Brooks Adrenaline GTS 20
Monday Feb 10, 2020 #
Snow Run 54:27 [3] *** 9.27 km (5:52 / km) +69m 5:40 / km
shoes: Saucony Excursion TR13
Sunday Feb 9, 2020 #
Snowshoe Race race 2:17:58 [3] *** 8.97 km (15:23 / km) +54m 14:56 / km
shoes: Saucony Excursion TR13
Snow Run 29:50 [3] *** 5.26 km (5:40 / km) +41m 5:27 / km
shoes: Brooks Adrenaline GTS 20