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Training Log Archive: havarti

In the 7 days ending Mar 28:

activity # timemileskm+m
  Trail Running3 3:12:55 18.13(10:38) 29.18(6:37) 797
  Running2 1:53:14 13.02(8:42) 20.95(5:24) 150
  Walk1 1:10:00 3.11(22:32) 5.0(14:00)
  CyclingMTBTrain1 1:04:12 16.51(3:53) 26.57(2:25) 49
  Total7 7:20:21 50.76(8:40) 81.7(5:23) 996

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SuMoTuWeThFrSa

Saturday Mar 28 #

1 PM

CyclingMTBTrain 1:04:12 [3] ** 26.57 km (2:25 / km) +49m 2:24 / km

Thursday Mar 26 #

9 PM

Trail Running 59:49 [3] *** 9.19 km (6:31 / km) +231m 5:47 / km
shoes: Saucony Excursion TR13

Wednesday Mar 25 #

9 PM

Trail Running 59:55 [3] *** 9.28 km (6:27 / km) +256m 5:40 / km
shoes: Saucony Excursion TR13

Tuesday Mar 24 #

8 PM

Trail Running 1:13:11 [3] *** 10.71 km (6:50 / km) +310m 5:58 / km
shoes: Saucony Excursion TR13

Monday Mar 23 #

7 AM

Running 51:10 [3] ** 9.4 km (5:26 / km) +67m 5:15 / km
shoes: Brooks Adrenaline GTS 20

12 PM

Running 1:02:04 [3] ** 11.54 km (5:23 / km) +83m 5:11 / km
shoes: Brooks Adrenaline GTS 20

Sunday Mar 22 #

Walk 1:10:00 [3] * 5.0 km (14:00 / km)
shoes: Brooks Adrenaline GTS 20

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