Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: havarti

In the 7 days ending Jan 23, 2021:

activity # timemileskm+m
  Snow Run3 4:11:58 19.53(12:54) 31.43(8:01) 691
  Trail Running3 3:45:14 16.38(13:45) 26.36(8:33) 897
  Walk2 1:05:46 3.15(20:51) 5.08(12:57) 50
  Total8 9:02:58 39.06(13:54) 62.86(8:38) 1638

«»
1:50
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 23, 2021 #

2 PM

Snow Run 1:32:14 [3] *** 10.95 km (8:25 / km) +368m 7:13 / km
shoes: Saucony Excursion TR13

Friday Jan 22, 2021 #

2 PM

Snow Run 1:33:55 [3] *** 11.87 km (7:55 / km) +123m 7:31 / km
shoes: Saucony Excursion TR13

Wednesday Jan 20, 2021 #

11 AM

Walk 28:29 [3] * 2.41 km (11:48 / km) +23m 11:16 / km
shoes: Brooks Adrenaline GTS 20 - 2nd

9 PM

Trail Running 1:14:57 [3] *** 8.86 km (8:27 / km) +300m 7:14 / km
shoes: Saucony Excursion TR13

Tuesday Jan 19, 2021 #

7 PM

Trail Running 1:16:38 [3] *** 9.08 km (8:26 / km) +317m 7:11 / km
shoes: Saucony Excursion TR13

Hills x12

Monday Jan 18, 2021 #

11 AM

Walk 37:17 [3] ** 2.66 km (14:00 / km) +27m 13:20 / km
shoes: Brooks Adrenaline GTS 20 - 2nd

7 PM

Trail Running 1:13:39 [3] *** 8.42 km (8:45 / km) +280m 7:30 / km
shoes: Saucony Excursion TR13

Hills x11

Sunday Jan 17, 2021 #

3 PM

Snow Run 1:05:49 [3] *** 8.6 km (7:39 / km) +200m 6:51 / km
shoes: Saucony Excursion TR13

« Earlier | Later »