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Training Log Archive: havarti

In the 7 days ending May 29:

activity # timemileskm+m
  Trail Running5 7:31:16 39.82(11:20) 64.09(7:02) 1265
  Running2 2:34:20 15.07(10:14) 24.26(6:22) 205
  Walk1 43:16 2.48(17:28) 3.99(10:51) 2
  Total8 10:48:52 57.37(11:19) 92.33(7:02) 1472

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Saturday May 29 #

12 PM

Trail Running 1:06:54 [3] *** 9.8 km (6:49 / km) +145m 6:21 / km
shoes: Saucony Peregrine ICE+

Friday May 28 #

6 PM

Trail Running 1:39:03 [2] *** 13.01 km (7:37 / km) +341m 6:44 / km
shoes: Brooks Adrenaline GTS 20 - 3rd

Thursday May 27 #

12 PM

Trail Running 1:37:21 [2] *** 13.57 km (7:10 / km) +331m 6:24 / km
shoes: Brooks Adrenaline GTS 20 - 3rd

Wednesday May 26 #

1 PM

Running 52:13 [3] ** 8.44 km (6:11 / km) +22m 6:06 / km
shoes: Brooks Adrenaline GTS 20 - 3rd

Tuesday May 25 #

9 PM

Walk 43:16 [3] * 2.48 mi (17:28 / mi) +2m 17:26 / mi
shoes: Brooks Adrenaline GTS 20 - 3rd

Monday May 24 #

7 PM

Running 1:42:07 [3] *** 15.81 km (6:27 / km) +183m 6:06 / km
shoes: Brooks Adrenaline GTS 20 - 3rd

Sunday May 23 #

11 AM

Trail Running 1:21:59 [3] *** 12.04 km (6:49 / km) +205m 6:17 / km
shoes: Brooks Adrenaline GTS 20 - 3rd

8 PM

Trail Running 1:45:59 [3] *** 15.67 km (6:46 / km) +243m 6:17 / km
shoes: Brooks Adrenaline GTS 20 - 3rd

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