Training Archive: big evIn the 7 days ending 2008-06-08:
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| M | T | W | H | F | S | S | |||||||
Sunday Jun 8 | ||
| swimming 35:00 [3] | |
Saturday Jun 7 | ||
| Event: Winter Classic, Kooyoora/Mt Korong | ||
| Running 25:00 [3] | |
Friday Jun 6 | ||
| swimming 35:00 [3] | |
| Running 16:00 [3] | |
Thursday Jun 5 | ||
| swimming 40:00 [3] | |
| did 5x100m intervals with warm up and cool down | ||
Wednesday Jun 4 | ||
| Running 20:00 [3] | |
| back in business...felt absolutely terrible but my leg was ok | ||
| C • Take it slowly 5 | ||
Tuesday Jun 3 | ||
| Running 15:00 [3] | |
| jesus im unfit | ||