Training Archive: big evIn the 7 days ending 2008-06-22:
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| M | T | W | H | F | S | S | |||||||
Sunday Jun 22 | ||
| Running 1:00:00 [3] | |
| thru in a few hill intervals just to see how i went..obviously still felt pretty unfit but i got through them with aggravating the leg which is good | ||
Saturday Jun 21 | ||
| Running 42:00 [3] | |
| leg and ankle area still a bit tender..so still taking it pretty easy and making sure i have heaps of rest days | ||
Thursday Jun 19 | ||
| swimming 35:00 [3] | |
| swimming intervals | ||
Wednesday Jun 18 | ||
| Running 1:07:00 [3] | |
| C • Good to see ya back running... 2 | ||
Tuesday Jun 17 | ||
| Running 20:00 [3] | |