Sunday Sep 14 |
 | Running 44:00 [3] | |
| |
| feeling a little better this evening so went for an easy jog |
Saturday Sep 13 |
 | Note | |
| (sick) |
| sick as a dog today |
Thursday Sep 11 |
 | Running 40:00 [3] | |
| |
| was going to do intervals at the track tonight but i couldnt find my watch, so just went for a running with a few intervals out in the bush,nothing to serious. ironically i found my watch next to the computer when i sat down to log this session |
Wednesday Sep 10 |
 | Cycling - Road 50:00 [3] 25.5 km (1:58 / km) | |
| |
| nice arvo ride out golf links road to the back of eaglehawk. beautiful day. would have liked to have ridden longer but had to go to work |
Tuesday Sep 9 |
 | Soccer 1:00:00 [3] | |
| |
| engineering vs pharmacy..
didnt play the full game but was pretty stuffed afterwards anyway, we won 4-3 with a golden goal. back to the lab pharmacy. youll need better drugs next time |
Monday Sep 8 |
 | Cycling - Road 37:00 [3] | |
| |
| was planning to do a long ride but got down to kflat and was completely jack of the traffic and there was a bit of a strong wind which was pissing me off to...turned around and decided id do a run instead |
 | Running 1:02:00 [3] | |
| |
| rrun was nice after the shitty ride |