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Training Archive: big ev

In the 7 days ending 2008-09-14:

activity # timemileskm+m
  Running3 2:26:00
  Cycling - Road2 1:27:00 15.84 25.5
  Soccer1 1:00:00
  Total6 4:53:00 15.84 25.5
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MTWHFSS

Sunday Sep 14

Running 44:00 [3]
feeling a little better this evening so went for an easy jog

Saturday Sep 13

Note
(sick)
sick as a dog today

Thursday Sep 11

Running 40:00 [3]
was going to do intervals at the track tonight but i couldnt find my watch, so just went for a running with a few intervals out in the bush,nothing to serious. ironically i found my watch next to the computer when i sat down to log this session

Wednesday Sep 10

Cycling - Road 50:00 [3] 25.5 km (1:58 / km)
nice arvo ride out golf links road to the back of eaglehawk. beautiful day. would have liked to have ridden longer but had to go to work

Tuesday Sep 9

Soccer 1:00:00 [3]
engineering vs pharmacy..
didnt play the full game but was pretty stuffed afterwards anyway, we won 4-3 with a golden goal. back to the lab pharmacy. youll need better drugs next time

Monday Sep 8

Cycling - Road 37:00 [3]
was planning to do a long ride but got down to kflat and was completely jack of the traffic and there was a bit of a strong wind which was pissing me off to...turned around and decided id do a run instead
Running 1:02:00 [3]
rrun was nice after the shitty ride


 

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