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Training Log Archive: CrunchieMunchie

In the 1 days ending Nov 12, 2014:

activity # timemileskm+ft
  Rucking1 1:57:25 7.98(14:43) 12.84(9:09) 2236
  Boxing1 50:00
  Total2 2:47:25 7.98 12.84 2236
averages - sleep:5.5

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We

Wednesday Nov 12, 2014 #

Boxing 50:00 [3]
slept:5.5

"Review Day" before our graded evaluation on Friday. Had more practice with the job and the cross. I felt pretty solid and I'm looking forward to kicking some ass (but probably not getting a good grade) on Friday.
4 PM

Rucking 1:57:25 [2] 7.98 mi (14:43 / mi) +2236ft 11:38 / mi

Super easy ruck for the GPB. Timed it perfectly for the least amount of effort to get the job done.

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