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Training Log Archive: CrunchieMunchie

In the 7 days ending Oct 16, 2016:

activity # timemileskm+ft
  Running2 1:07:32 7.77(8:42) 12.5(5:24) 1425
  Combatives1 50:00
  Orienteering1 40:00
  Total4 2:37:32 7.77 12.5 1425
averages - sleep:5.8 rhr:53

» now

Sunday Oct 16, 2016 #

slept:9.4 (rest day)

Woke up and got brunch with Jess at a super yummy cafe. We then hit up Hobby Lobby and Walmart before heading back to the Point. I then studied the rest of the night for my Microbiology WPR. I literally have the worst teacher for that class and had to teach myself all the material all over again.

Saturday Oct 15, 2016 #

slept:3.25 (rest day)

SAMI + In-Ranks.
Led Scout Day as President of the American Chemical Society.
Watched a great Army victory.
Talked with Jess.
Went and ate dinner at the Thayer Hotel.
Worked on XH497 application.
I am dead.

Friday Oct 14, 2016 #

Orienteering 40:00 [3]

Orienteering with Sam Jones and Sean. Course designed by LTC Campbell^2. Was an awesome course with even better food afterward. Days like today make me love this sport and the people I do it with!

Thursday Oct 13, 2016 #

10 AM

Combatives 50:00 [3]

First day of PE360.
Top Mount, Bridge and Roll, Guard, Combat Base, Guard Pass, Situational Spar.
4 PM

Running 20:26 [3] 2.81 mi (7:16 / mi) +217ft 6:47 / mi

Didn't have to drill. Had a solid run with Justin and John.

Temperature: 60 degrees Fahrenheit
Humidity: 95%

Wednesday Oct 12, 2016 #

slept:4.75 (rest day)

Was going to practice, but got called in for a last second Truman Scholarship meeting. Everything is looking really promising. They think I have a good shot!

Tuesday Oct 11, 2016 #

5 PM

Running (Storm King) 47:06 [3] 4.96 mi (9:30 / mi) +1208ft 7:43 / mi
ahr:168 max:180 rhr:53 slept:4.5

Storm King Mountain run. I am so bad at hills. Also, RIP to 3REG this week is ridiculous.

Monday Oct 10, 2016 #

slept:9.5 (rest day)

TDY travel day back to West Point. Was smooth sailing, but my goodness this weekend was short. Really wish I had more time back home, but it is what it is. I'll be traveling on orders later this month to support the USMA vs. Wake Forest game.

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