Training Log Archive: CrunchieMunchie

Field trip to the West Point recycling center for EV, then SOSH paper during my other waking moments. Got it all done and in by 1600. Printed at 1643. Turned it in online at 1647. Was out the door jogging by 1651. It was a good day and a legendary nap after finally getting some sleep after that bad boy.

Resting Energy: 1,946 kcal
Active Energy: 437 kcal
Steps: 8,219
Flights Climbed: 22
Total Distance: 4.2 miles

SOSH run baby! Turned it in with 7 minutes to spare!

C • Woooo!!! 1

Got some solid sleep, worked on the SOSH paper during all my waking moments, and am already hating how short 3-day weekends are.

Resting Energy: 1,915 kcal
Active Energy: 172 kcal
Steps: 2,872
Flights Climbed: 6 floors
Total Distance: 1.4 miles

Got some work done with the SOSH paper, watched some football, got in a run, and relaxed with my buddy over some beers. I can't wait until my life is just the last three things.

Resting Energy: 1,891 kcal
Active Energy: 106 kcal
Steps: 1,306
Flights Climbed: 7
Total Distance: 0.66 miles

Treadmill running. Probably should have ran outside because it was nice, but just having the convenience of running on it at a friend's family's house was nice.

11th day of the 11th month. God bless our Veterans. Celebrated with a cigar and nice whiskey. It was a good day.

Resting Energy: 1,921 kcal
Active Energy: 148 kcal
Steps: 2,330
Flights Climbed: 6
Total Distance: 1.1 miles

Left for Veterans Day with my buddy from back home. Saw Arrival that night. It was actually pretty solid.

Resting Energy: 1,985 kcal
Active Energy: 452 kcal
Steps: 8,035
Flights Climbed: 33
Total Distance: 4.1 miles

Mid-Term spar. Lost on points :(

Solid day. Only one more day until the 3-day weekend.

Resting Energy: 1,949 kcal
Active Energy: 528 kcal
Steps: 11,545
Flights Climbed: 37
Total Distance: 5.9 miles

IOCT workout. Showed the boys how it's done.