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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mark Bogataj

In the 7 days ending Oct 2, 2016:

activity # timemileskm+m
  Tek4 2:40:00
  Orientacija1 1:00:00
  Total5 3:40:00

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Sunday Oct 2, 2016 #

Note
(rest day)

Friday Sep 30, 2016 #

7 AM

Tek 20:00 [2]

Sprobam nove čevlje, če bo šlo jutri.
5 PM

Tek 30:00 [3]

4km teka + vmes 4x100m pospeševanja.

Thursday Sep 29, 2016 #

Tek 50:00 [3]

Ogrevanj 6x200m iztek

Wednesday Sep 28, 2016 #

Tek 1:00:00 [2]

Tuesday Sep 27, 2016 #

Note
(rest day)

Monday Sep 26, 2016 #

Note
(rest day)

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