Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mark Bogataj

In the 7 days ending Feb 24:

activity # timemileskm+m
  Tek3 3:10:00
  Vaje za moč1 1:10:00
  Kolo1 1:00:00
  Total5 5:20:00

«»
1:10
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 24 #

Tek 50:00 [3]

Lahkotno

Saturday Feb 23 #

Kolo 1:00:00 [4]

Ogrevanje + 5x intervali v klanec + razpeljevanje
Kar dobr se spumpam na zadnjem

Friday Feb 22 #

Vaje za moč 1:10:00 [3]

Fitnes

Thursday Feb 21 #

6 PM

Tek 1:10:00 [4]

Ogrevanje + fartlek po filingu (500m hitro, 500pocasi), pri spustu grem par delov hitro in na enem pikiram na glavo a se nekako ujamem (hvalabogu) + iztek

Tuesday Feb 19 #

7 PM

Tek 1:10:00 [3]

So it begins...

« Earlier | Later »