Training Log Archive: 12scharnIn the 7 days ending Oct 26, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running tempo 1:00:00 [3] 10.0 km (6:00 / km) +351m 5:06 / km
shoes: Salomon s-lab Sense Ultra
Running warm up/down 12:06 [0] 2.09 km (5:47 / km)
shoes: Salomon s-lab Sense Ultra
Running warm up/down 14:45 [3] 2.57 km (5:44 / km) +74m 5:01 / km
shoes: Salomon s-lab Sense Ultra