Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
ak1407
In the 1 days ending Sep 21, 2016:
activity
#
time
miles
km
+m
Swimming
1
45:00
0.93
(48:17)
1.5
(30:00)
Total
1
45:00
0.93
(48:17)
1.5
(30:00)
«
»
0:45
0:00
» now
We
Wednesday Sep 21, 2016
#
8 AM
Swimming
45:00
[
3
] 1.5 km (30:00 / km)
Felt tired swimming, did some slow lengths to warm up.
Did arms and legs only. Mainly a mix of breaststroke and front crawl.
« Earlier
|
Later »