Running long (Bristol Half Marathon) 1:43:11 [3] 13.1 mi (7:53 / mi) +192m 7:32 / mi
Bristol Half Marathon
Felt good on warm up, started at a good slow run for 2 miles. Then kept a good steady pace for the first 10km (average ~4.40 mins/km), started to tired and pace dropped for the last 10km (~5.00 mins/km). Nice warm down jog with Mark.
Pleased with my time - I was aiming for 1:40-1:50.