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Training Log Archive: ak1407

In the 1 days ending Feb 19, 2017:

activity # timemileskm+m
  Mountain Biking3 3:34:01 35.43(6:02) 57.02(3:45) 600
  Total3 3:34:01 35.43(6:02) 57.02(3:45) 600

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Su

Sunday Feb 19, 2017 #

9 AM

Mountain Biking 1:35:42 [3] 21.62 km (4:26 / km) +357m 4:05 / km

MTB ride to Bristol for UOBCC Cake Race round 50 acre. Through Wrington, bridleways to airport, down Bourton Coombe, up Belmont. Legs again felt very tired, got in a grump!
11 AM

Mountain Biking (Cake Race) 13:19 [3] 2.4 km (5:33 / km) +38m 5:08 / km

Loop of 50 acre wood for UOBCC Cake Race :) didn't even come last in a men only field!
12 PM

Mountain Biking 1:45:00 [3] 33.0 km (3:11 / km) +205m 3:05 / km

Ride back from UOBCC Cake Race, via the White Hart at Weston-in-Gordano for lunch :) Feeling better!

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