Orienteering 1:20:00  **** 12.41 km (6:27 / km) +84m 6:14 / km
spiked:17/21c shoes: Inov-8 Mudclaw 265 Blue2
Newborough Warren Event 1
Physically slow and exhausted but kept going fairly solidly all the way through, need to get better at theses longer races.
Same thing technically, started ok then faded a bit then had a gel, recovered and then went back to very scrappy towards the end.
Overall a decent race that without a couple of mistakes could have been ok. Looking forward to/dreading the same again tomorrow.