Saturday Aug 4 |
 | Note | |
| slept:10.0 (sick) (rest day) |
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Friday Aug 3 |
| Touch race 40:00 [4] | |
| slept:9.0 (sick) |
| First touch game for a while due to all the wet weather and being away... against the second team (Panthers) and with only one sub. Thought it would be a pretty tough team, but they didn't have their best player (the prancer), so it wasn't so tough. Disappointed about the try they got... probably one of the softest in history. Didn't have much speed at all out there, probably combination of the cold and not playing much recently. Fairly happy with the 15-1 win tho. |
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| C • points 2 |
Thursday Aug 2 |
| Note | |
| slept:9.0 (sick) (rest day) |
| Typically just as I wanna start some serious training again I get sick.. hopefully will shake the cold off over the weekend tho... |
Wednesday Aug 1 |
| mtb 58:00 [3] 18.5 km (3:08 / km) +300m 2:54 / km | |
| ahr:125 max:174 slept:8.0 shoes: Giant Alias |
| Road ride with Timmy and Damo to the top of the hill before Kingston... decided not to keep going down cause it was very likely Damo wouldn't make it back up again. Been feeling a cold or something coming on today, so was nice to have an easier ride to try n keep it away. |
Sunday Jul 29 |
| Running 6:00:00 [1] 28 km (12:51 / km) | |
| slept:8.0 shoes: Brooks Cascadia |
| Got up a bit later than planned and left the HH at bout 5ish... didn't get as light as quick as we had planned so we were bashing away in the bush for a while... but once it got a bit lighter we got going at a reasonable pace. Cleaned up the south western corner of the map well in the cooler conditions. Decided against pushing ourselves in the last two hours to get some big pointers, and instead cruised back along the controls through the middle of the map... got back with over 30 min to spare. Made sure to spend some extra time at the last control so Louis and I could enjoy punching our last ever rogaining control. It was a good feeling.
Thought our pitiful score of 1420 was a pretty good job considering we were only out running for half the rogaine... can't say I was jealous of everyone else limping around when we were packing up... even though I did feel a bit guilty about getting 8 hours sleep during a rogaine. Lou dog n I even had enough energy left to smash out the Jetstar crossword on the plane home, to go with the Qantas one we did on the way over. |
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| C • rogaine technique 2 |