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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clara

In the 1 days ending Mar 10, 2012:

activity # timemileskm+m
  Orienteering1 57:03 4.04(14:08) 6.5(8:47)
  Total1 57:03 4.04(14:08) 6.5(8:47)

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Sa

Saturday Mar 10, 2012 #

Event: Eureka Challenge, SILVA NOLs
 

Orienteering 16:25 [3] 2.5 km (6:34 / km)

NOL Sprint, Ballarat Uni. Just plodded round. Got confused coming out of 4. Didn't realise I'd be that far down the placings.

Orienteering 40:38 [3] 4.0 km (10:10 / km)

Best run of the weekend. Just plodded around again, but I wasn't as far back because it was technical. Mostly clean.

W Open Elite - Splits

Middle DistanceW Open Elite - Splits

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