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Training Log Archive: Clara

In the 1 days ending Sep 7, 2017:

activity # timemileskm+m
  Running1 45:00
  Total1 45:00

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Th

Thursday Sep 7, 2017 #

Running 25:00 [3]

Running club warm up (long) and warm down (short). Only a small group tonight. Rain held off while we were running, but unleashed as we were getting ready to leave. Although it had a silver lining as I found jelly beans in my bag when I was looking for my overpants.

Running 20:00 [3]

Fairly hard loops. Starting with a hill rep, then a longish loop at the bottom of the hill. No idea about times, although I think the loop was about 3 mins. I did 3 repeats.

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