Training Log Archive: ClaraIn the 1 days ending Nov 14, 2017:
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Tuesday Nov 14, 2017 #
Running 12:41 [3]
Stairs! 5 x 18. Smashed it :)
2'31
2'32
2'31
2'37
2'31
Looking good for Sunday (assuming I recover from tonight...) :)
2'31
2'32
2'31
2'37
2'31
Looking good for Sunday (assuming I recover from tonight...) :)
Running 9:00 [3]
Post stairs jogski round the park. Hot. Legs pretty dead.