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Training Log Archive: Clara

In the 1 days ending Feb 8, 2018:

activity # timemileskm+m
  Running1 44:00 4.46(9:53) 7.17(6:08)
  Total1 44:00 4.46(9:53) 7.17(6:08)

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Th

Thursday Feb 8, 2018 #

Running 44:00 [3] 7.17 km (6:08 / km)

Kathmandu run club.

Steady run tonight, which suited me fine! Steve seemed much more recovered than me :( I guess he was only running for 3 hrs on Sunday.

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