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Training Log Archive: Clara

In the 1 days ending Aug 5, 2019:

activity # timemileskm+m
  Running1 1:49:00 10.39(10:29) 16.72(6:31)
  Total1 1:49:00 10.39(10:29) 16.72(6:31)

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Mo

Monday Aug 5, 2019 #

Running 1:49:00 [3] 16.72 km (6:31 / km)

The other mission was to run all the walking tracks on the island.

Dropped the Bakers at the ferry (or, they dropped me there), left my luggage at the hostel and bussed back to Picnic on the other side of the island to head out to West Point.

Definitely the flattest run of the week, but also the least interesting (first 3km on asphalt road, then the rest on gravel road). Still, the beach at the end was nice. Did some non-granite rock hopping, had a swim and some chocolate, and slowly plodded home. Legs are definitely not fast this week (although this is the longest run I've done in a long time!!).

Also found the Picnic Bay water tank on top of a hill on my way back (walking by this stage) for a lovely view of the not-quite-sunset.

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