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Training Log Archive: Clara

In the 1 days ending Aug 11, 2019:

activity # timemileskm+m
  Running1 1:25:39 8.79(9:45) 14.14(6:03)
  Total1 1:25:39 8.79(9:45) 14.14(6:03)

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Sunday Aug 11, 2019 #

Running 1:25:39 [3] 14.14 km (6:03 / km)

Midday jog around Yarra Bend. Legs feeling ok :) Although unsurprisingly the last few kms felt hard. Raining when I left home, but mostly sunny so had to carry my coat.

Did my calf exercises beforehand, and nothing hurt when I started running (but got a bit sore later).

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