Running 1:25:39 [3] 14.14 km (6:03 / km)
Midday jog around Yarra Bend. Legs feeling ok :) Although unsurprisingly the last few kms felt hard. Raining when I left home, but mostly sunny so had to carry my coat.
Did my calf exercises beforehand, and nothing hurt when I started running (but got a bit sore later).