Running 1:21:49 [3] 14.51 km (5:38 / km)
Had a day's time in lieu and spent a lot of it sitting outside reading a book. Also did my tax, vacuumed my room, and went for a run.
Felt pretty good running :) Although legs a bit tired after about 13km (which I'm not too surprised about). Hopefully didn't peak too soon for Long Champs...