Running 56:05 [3] 9.6 km (5:51 / km)
Home > Alphington farmers' market
Decided yesterday was too hot and smokey by the time I was awake, so skipped training. Made it out this morning for a slightly long-ish run (ie. long by my standards). Felt very slow at the start, but got into it. Fairly warm and sweaty. Negated the effect of the run with a giant deep fried spring roll at the market.