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Training Log Archive: Clara

In the 1 days ending Sep 26, 2020:

activity # timemileskm+m
  Running1 1:02:00 6.01(10:19) 9.67(6:25)
  Yoga1 10:00
  Total1 1:12:00 6.01 9.67

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Sa

Saturday Sep 26, 2020 #

Yoga 10:00 [1]

Short and intense and I could only do about half of it

Running 1:02:00 [3] 9.67 km (6:25 / km)

Long slow run, emphasis on the slow.

Had an explore of the Northcote Golf Course, and two trips over the new Merri Bridge - very impressive! Also saw a lot of rainbow (3 layers, if you squinted).

Legs were pretty tired the last few km.

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