Training Log Archive: ClaraIn the 1 days ending Oct 3, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Oct 3, 2020 #
Yoga 20:00 [1]
Flexibility
Running 1:07:00 [3] 10.51 km (6:22 / km)
Evening run on the Yarra tracks.
Been a long time since I've been off road/bigger tracks... Survived, and it was nice to be out. Only saw one nocturnal tiger snake. Not feeling super fast, but moving ok for most of it.
Left knee got sore about half way through, but was ok by the end.
Been a long time since I've been off road/bigger tracks... Survived, and it was nice to be out. Only saw one nocturnal tiger snake. Not feeling super fast, but moving ok for most of it.
Left knee got sore about half way through, but was ok by the end.